Factors like age and genetics can increase your risk for certain conditions. The team at Heal 360 Primary & Urgent Care provides personalized health risk management, working with patients to help determine ways to manage and minimize their health risks. If you’re looking to reduce your potential for certain conditions, book an appointment at one of the locations in Plano, Allen, and Wylie, Texas by phone or online today.
Health risk management is the process of uncovering your health risks and taking steps to minimize your potential for those conditions. Health risk management addresses your long-term health and can help you avoid a wide range of preventable illnesses.
Health risk management is an essential part of preventive medicine. Patients can prevent a number of serious health conditions with health risk management. They include:
During your visit, you and your doctor discuss your medical history, family history, and lifestyle. You might also undergo a physical exam. Your doctor uses this information to identify health risks based on your personal health, family history, and lifestyle choices.
Many chronic conditions like diabetes and high blood pressure can be effectively prevented with changes to your habits and lifestyle. Your doctor will provide you with a personalized plan that’s designed to help you limit your specific health risks.
In addition to sticking to the lifestyle changes recommended by your doctor, you’ll also need to correspond with your doctor regularly to ensure there are no changes to your health or increase of your risks.
Dietary and lifestyle choices have a major impact on your health risks. Some of the best practices for limiting your health risks include:
Exercising daily is good for both your physical and mental health. You can avoid issues like osteoporosis, anxiety, and poor blood circulation with regular exercise.
Excessive consumption of sugar is a leading cause of obesity. Obesity can result in a number of preventable conditions like Type 2 diabetes and heart disease.
At Heal 360, your doctor will help you develop a plan designed to manage your specific health risks. Your plan can include a number of solutions, including exercise recommendations, nutrition and diet changes, and eliminating certain activities like smoking.
To learn more about how health risk management can help you protect your health, book an appointment at Heal 360 Primary & Urgent Care by phone or online today.