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Struggling to manage your weight? We feel you! We've compiled 6 easy portion tips to help you get the body and health you deserve.

Chronic illnesses can cause a lot of stress. They can cause irritability and general anxiety. Here are 4 tips that can help you manage a chronic illness.

Here are 5 simple tips for remembering to take your meds to make sure that you're getting the most out of your medication regimen and staying healthy!

We honored our Heal heroes at the dawn of the new year, at the Heal 360 Team Awards 2022.

Breastfeeding has many benefits for both the mother and the child. Read ahead to know what they are.

Acne is a common skin condition that affects most people at some point. Read ahead to know how you can treat it yourself.

Heart attacks are frightening, painful, and often catch you off guard. They also often happen around wintertime. Learn more about the symptoms of heart attacks.

A quick guide to headaches and how to treat them yourself.

Indigestion is such a pain, quite literally, in your upper abdomen. Here are a few tips to keep you on the safe side.

Seasonal Affective Disorder is a real thing. Read ahead to find out how you can spot if you might have it.

Taking care of your health is one of the best investments you can make. Here are a few tips to manage health risks.

Keep the winter allergies at bay! Look out for these common symptoms of allergies.

Telemedicine has become an increasingly popular way for patients to access healthcare services without having to travel to a doctor's office. If you are considering a telemedicine visit, there are a few steps you can take to ensure that your appointment goes smoothly and is productive.

Urgent care visits increase in winter. Read ahead to find out why.

We are excited to announce our new clinic hours for Heal 360 Primary & Urgent Care Frisco starting on the 1st of November 2022.

We are excited to announce the opening of our new Heal360 Primary Care Clinic located near the Texas Rangers Golf Club in Arlington.

It might sound like a difficult task, but we guarantee that getting your blood pressure under control is a lot easier than it seems.

If you’re showing signs of heat exhaustion, you need to get your body to cool down. Symptoms of heat exhaustion include

You’re not the only one who might get slightly nervous when going to see the doctor. 1 in 3 Americans avoids going to their doctor, even when they think they need medical care.

Traveling is 10 times more fun when you’re prepared. Common health issues among those traveling are discussed in this post.

School is back in session! Whether your child will be attending classes, playing sports, or participating in co-curricular activities they'll need to keep themselves healthy and happy. We've got all of the tips you could ever hope for so that this school year goes off without a hitch!